Robert M.L. Snapper 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
64
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 35 |
| Stroke Count | 144 |
| Drag Factor | 159 |
October 20, 2016 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 946 | 64 | 35 | 125 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 37 | 111 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 34 | 126 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 36 | 129 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 35 | 128 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 36 | 134 |
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Workout Graph
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