Robert M.L. Snapper 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
58
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 158 |
October 20, 2016 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 32 | 142 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 35 | 138 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 33 | 146 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 33 | 143 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 32 | 143 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 31 | 141 |
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Workout Graph
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