Robert M.L. Snapper 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
66
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 37 |
| Stroke Count | 144 |
| Drag Factor | 156 |
October 25, 2016 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 37 | 146 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 39 | 133 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 37 | 145 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 37 | 149 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 36 | 151 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 39 | 155 |
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Workout Graph
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After a few minutes rest just a 1K piece.
Low HR