Robert M.L. Snapper 10549m row
10,549m
Meters
43:51.3
Time
2:04.7
Pace
663
Calories
149
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 33 |
Stroke Count | 1462 |
Drag Factor | 158 |
October 26, 2016 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:51.3 | 10,549m | 2:04.7 | 180 | 920 | 33 | 149 |
2:06.7 | 528m | 1:59.9 | 203 | 997 | 36 | 132 |
2:07.5 | 1,056m | 2:00.7 | 199 | 984 | 35 | 140 |
2:12.8 | 1,584m | 2:05.7 | 176 | 905 | 34 | 136 |
2:08.5 | 2,112m | 2:01.6 | 194 | 968 | 35 | 143 |
2:13.1 | 2,640m | 2:06.0 | 175 | 901 | 34 | 141 |
2:09.7 | 3,168m | 2:02.8 | 189 | 950 | 34 | 146 |
2:13.7 | 3,696m | 2:06.6 | 172 | 893 | 33 | 143 |
2:10.5 | 4,224m | 2:03.5 | 185 | 938 | 34 | 149 |
2:14.4 | 4,752m | 2:07.2 | 170 | 884 | 33 | 147 |
2:10.6 | 5,280m | 2:03.6 | 185 | 936 | 34 | 152 |
2:14.6 | 5,808m | 2:07.4 | 169 | 881 | 33 | 150 |
2:09.6 | 6,336m | 2:02.7 | 189 | 951 | 33 | 156 |
2:14.2 | 6,864m | 2:07.0 | 171 | 886 | 33 | 152 |
2:09.1 | 7,392m | 2:02.2 | 192 | 959 | 33 | 159 |
2:14.3 | 7,920m | 2:07.1 | 170 | 885 | 32 | 156 |
2:09.5 | 8,448m | 2:02.6 | 190 | 953 | 33 | 161 |
2:15.6 | 8,976m | 2:08.4 | 165 | 868 | 32 | 158 |
2:15.8 | 9,504m | 2:08.5 | 165 | 866 | 32 | 156 |
2:14.6 | 10,032m | 2:07.4 | 169 | 881 | 33 | 158 |
2:06.5 | 10,549m | 2:02.3 | 191 | 957 | 33 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meu Deus...that was tuff (bur most likely hard because I consumed to much chips just before). That was dying ...