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Robert M.L. Snapper 30:00 row

7,119

Meters

30:00.0

Time

2:06.4

Pace

438

Calories

130

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate32
Stroke Count985
Drag Factor158

October 27, 2016 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,119 2:06.4 173 896 438 32 130
1:00.0 238 2:06.0 175 901 15 34 110
2:00.0 240 2:05.0 179 916 15 34 121
3:00.0 239 2:05.5 177 909 15 34 121
4:00.0 239 2:05.5 177 909 15 33 124
5:00.0 239 2:05.5 177 909 15 34 124
6:00.0 239 2:05.5 177 909 15 33 125
7:00.0 240 2:05.0 179 916 15 34 128
8:00.0 241 2:04.4 181 924 15 34 128
9:00.0 241 2:04.4 181 924 15 34 129
10:00.0 241 2:04.4 181 924 15 33 131
11:00.0 240 2:05.0 179 916 15 33 131
12:00.0 239 2:05.5 177 909 15 34 129
13:00.0 240 2:05.0 179 916 15 33 132
14:00.0 240 2:05.0 179 916 15 33 132
15:00.0 240 2:05.0 179 916 15 33 132
16:00.0 240 2:05.0 179 916 15 33 132
17:00.0 238 2:06.0 175 901 15 33 134
18:00.0 237 2:06.5 173 893 14 32 133
19:00.0 239 2:05.5 177 909 15 33 134
20:00.0 241 2:04.4 181 924 15 32 134
21:00.0 235 2:07.6 168 878 14 32 134
22:00.0 234 2:08.2 166 871 14 32 133
23:00.0 235 2:07.6 168 878 14 32 134
24:00.0 234 2:08.2 166 871 14 32 134
25:00.0 234 2:08.2 166 871 14 32 134
26:00.0 233 2:08.7 164 864 14 32 134
27:00.0 233 2:08.7 164 864 14 32 134
28:00.0 233 2:08.7 164 864 14 32 134
29:00.0 232 2:09.3 162 857 14 32 134
30:00.0 225 2:13.3 148 808 13 31 133

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Workout Graph

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