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Robert M.L. Snapper 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

442

Calories

135

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate33
Stroke Count992
Drag Factor159

October 29, 2016 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Things are getting a bit easier but it is still kind of summerish.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 33 135
1:00.0 244m 2:02.9 188 948 35 112
2:00.0 243m 2:03.4 186 940 34 126
3:00.0 243m 2:03.4 186 940 33 126
4:00.0 242m 2:03.9 184 932 34 129
5:00.0 242m 2:03.9 184 932 34 129
6:00.0 243m 2:03.4 186 940 34 132
7:00.0 242m 2:03.9 184 932 34 133
8:00.0 241m 2:04.4 181 924 34 132
9:00.0 242m 2:03.9 184 932 34 134
10:00.0 241m 2:04.4 181 924 34 135
11:00.0 241m 2:04.4 181 924 34 134
12:00.0 241m 2:04.4 181 924 34 136
13:00.0 241m 2:04.4 181 924 34 136
14:00.0 240m 2:05.0 179 916 33 135
15:00.0 241m 2:04.4 181 924 34 138
16:00.0 241m 2:04.4 181 924 33 140
17:00.0 238m 2:06.0 175 901 33 140
18:00.0 239m 2:05.5 177 909 32 140
19:00.0 238m 2:06.0 175 901 33 140
20:00.0 238m 2:06.0 175 901 32 137
21:00.0 239m 2:05.5 177 909 33 141
22:00.0 235m 2:07.6 168 878 32 140
23:00.0 236m 2:07.1 170 886 32 140
24:00.0 238m 2:06.0 175 901 33 141
25:00.0 236m 2:07.1 170 886 32 141
26:00.0 234m 2:08.2 166 871 31 140
27:00.0 235m 2:07.6 168 878 32 141
28:00.0 236m 2:07.1 170 886 32 141
29:00.0 237m 2:06.5 173 893 32 141
30:00.0 232m 2:09.3 162 857 31 140

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Workout Graph

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