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Robert M.L. Snapper 1609m row

1,609

Meters

6:11.1

Time

1:55.3

Pace

101

Calories

150

Heart Rate

Average Watts228
Calories Per Hour979
Stroke Rate40
Stroke Count244
Drag Factor158

October 31, 2016 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

IRL TT. Target 6:09,1....missed it by 2 sec. Anyway this was kind of best I could do given present form.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:11.1 1,609 1:55.3 228 979 101 40 150
0:22.0 100 1:50.0 263 1145 7 44 125
0:22.4 200 1:52.0 249 1125 7 40 139
0:22.8 300 1:54.0 236 1105 7 39 147
0:23.1 400 1:55.5 227 935 6 39 149
0:23.3 500 1:56.5 221 927 6 39 150
0:23.5 600 1:57.5 216 919 6 38 150
0:23.5 700 1:57.5 216 919 6 38 151
0:23.6 800 1:58.0 213 915 6 41 151
0:23.4 900 1:57.0 219 923 6 38 152
0:23.6 1,000 1:58.0 213 915 6 38 152
0:23.6 1,100 1:58.0 213 915 6 38 152
0:23.5 1,200 1:57.5 216 919 6 38 153
0:23.6 1,300 1:58.0 213 915 6 41 155
0:23.1 1,400 1:55.5 227 935 6 39 156
0:22.7 1,500 1:53.5 239 1110 7 40 157
0:21.4 1,600 1:47.0 286 1177 7 39 159
0:01.9 1,609 1:45.5 298 1324 0 65 159

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Workout Graph

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