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Robert M.L. Snapper 30:00 row

7,050m

Meters

30:00.0

Time

2:07.6

Pace

423

Calories

137

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate33
Stroke Count999
Drag Factor158

October 31, 2016 11:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,050m 2:07.6 168 878 33 137
1:00.0 237m 2:06.5 173 893 35 124
2:00.0 239m 2:05.5 177 909 34 132
3:00.0 239m 2:05.5 177 909 34 133
4:00.0 237m 2:06.5 173 893 34 134
5:00.0 236m 2:07.1 170 886 34 135
6:00.0 239m 2:05.5 177 909 34 136
7:00.0 237m 2:06.5 173 893 35 137
8:00.0 237m 2:06.5 173 893 33 137
9:00.0 235m 2:07.6 168 878 34 134
10:00.0 237m 2:06.5 173 893 34 138
11:00.0 236m 2:07.1 170 886 33 138
12:00.0 234m 2:08.2 166 871 33 138
13:00.0 237m 2:06.5 173 893 34 138
14:00.0 236m 2:07.1 170 886 33 138
15:00.0 237m 2:06.5 173 893 34 138
16:00.0 234m 2:08.2 166 871 32 140
17:00.0 234m 2:08.2 166 871 34 138
18:00.0 235m 2:07.6 168 878 33 138
19:00.0 235m 2:07.6 168 878 33 138
20:00.0 234m 2:08.2 166 871 33 140
21:00.0 234m 2:08.2 166 871 33 138
22:00.0 233m 2:08.7 164 864 33 140
23:00.0 233m 2:08.7 164 864 32 140
24:00.0 233m 2:08.7 164 864 33 140
25:00.0 234m 2:08.2 166 871 33 140
26:00.0 232m 2:09.3 162 857 33 140
27:00.0 233m 2:08.7 164 864 32 140
28:00.0 233m 2:08.7 164 864 33 140
29:00.0 231m 2:09.8 160 849 33 140
30:00.0 232m 2:09.3 162 857 32 140

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Workout Graph

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