Sign Up

Robert M.L. Snapper 30:00 row

7,251m

Meters

30:00.0

Time

2:04.1

Pace

449

Calories

137

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate33
Stroke Count1000
Drag Factor157

November 19, 2016 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,251m 2:04.1 183 929 33 137
1:00.0 244m 2:02.9 188 948 35 120
2:00.0 243m 2:03.4 186 940 34 128
3:00.0 243m 2:03.4 186 940 34 129
4:00.0 244m 2:02.9 188 948 34 131
5:00.0 244m 2:02.9 188 948 34 132
6:00.0 244m 2:02.9 188 948 34 131
7:00.0 245m 2:02.4 191 956 34 135
8:00.0 244m 2:02.9 188 948 34 134
9:00.0 245m 2:02.4 191 956 34 135
10:00.0 244m 2:02.9 188 948 34 137
11:00.0 243m 2:03.4 186 940 34 136
12:00.0 245m 2:02.4 191 956 34 137
13:00.0 244m 2:02.9 188 948 33 138
14:00.0 245m 2:02.4 191 956 34 140
15:00.0 243m 2:03.4 186 940 34 140
16:00.0 241m 2:04.4 181 924 33 140
17:00.0 242m 2:03.9 184 932 33 140
18:00.0 241m 2:04.4 181 924 33 141
19:00.0 240m 2:05.0 179 916 33 138
20:00.0 240m 2:05.0 179 916 33 140
21:00.0 241m 2:04.4 181 924 33 141
22:00.0 238m 2:06.0 175 901 33 139
23:00.0 241m 2:04.4 181 924 33 141
24:00.0 240m 2:05.0 179 916 33 141
25:00.0 238m 2:06.0 175 901 32 141
26:00.0 239m 2:05.5 177 909 32 140
27:00.0 238m 2:06.0 175 901 33 141
28:00.0 238m 2:06.0 175 901 32 141
29:00.0 238m 2:06.0 175 901 32 142
30:00.0 235m 2:07.6 168 878 32 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.