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Robert M.L. Snapper 21097m row

21,097m

Meters

1:30:08.9

Time

2:08.1

Pace

1302

Calories

130

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate32
Stroke Count2921
Drag Factor153

November 22, 2016 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Nice one. 20 splits Capped HR 121-140. Nearly 2 min. faster as 11 days ago.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:08.9 21,097m 2:08.1 166 871 32 130
4:24.4 1,055m 2:05.3 178 912 34 121
4:26.5 2,110m 2:06.3 174 897 33 123
4:27.9 3,165m 2:06.9 171 888 32 123
4:28.9 4,220m 2:07.4 169 881 32 125
4:29.6 5,275m 2:07.7 168 877 32 125
4:30.3 6,330m 2:08.1 166 872 32 126
4:32.4 7,385m 2:09.0 163 859 32 127
4:32.1 8,440m 2:08.9 163 861 32 128
4:32.0 9,495m 2:08.9 163 862 32 128
4:33.4 10,550m 2:09.5 161 853 32 130
4:31.4 11,605m 2:08.6 164 866 32 131
4:30.8 12,660m 2:08.3 166 869 32 132
4:31.6 13,715m 2:08.7 164 864 32 134
4:31.7 14,770m 2:08.7 164 864 32 134
4:30.8 15,825m 2:08.3 166 869 32 135
4:31.5 16,880m 2:08.6 164 865 33 136
4:30.8 17,935m 2:08.3 166 869 33 138
4:31.4 18,990m 2:08.6 164 866 33 138
4:32.2 20,045m 2:09.0 163 861 33 138
4:29.2 21,097m 2:07.9 167 875 33 140

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Workout Graph

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