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Robert M.L. Snapper 21097m row

21,097

Meters

1:31:36.9

Time

2:10.2

Pace

1281

Calories

132

Heart Rate

Average Watts158
Calories Per Hour838
Stroke Rate32
Stroke Count2951
Drag Factor151

November 25, 2016 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Would have expected as yesterday at Capped HR was good that at Capped HR 133 I easily would go close to 1:30:00,0. Nothing like that. Slower than yseterday and even slower compared to 11 days ago. Most likely fatigue as the indicator gives "very strained"

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:36.9 21,097 2:10.2 158 838 1281 32 132
4:18.9 1,055 2:02.7 189 945 68 36 132
4:24.5 2,110 2:05.3 178 898 66 34 131
4:25.4 3,165 2:05.7 176 895 66 33 133
4:27.1 4,220 2:06.5 173 889 66 33 134
4:29.3 5,275 2:07.6 168 868 65 32 134
4:31.9 6,330 2:08.8 164 860 65 32 134
4:33.7 7,385 2:09.7 160 841 64 32 134
4:35.7 8,440 2:10.6 157 835 64 31 132
4:37.1 9,495 2:11.3 155 831 64 31 134
4:38.1 10,550 2:11.8 153 815 63 32 132
4:37.8 11,605 2:11.6 153 816 63 32 135
4:39.7 12,660 2:12.5 150 810 63 32 134
4:40.3 13,715 2:12.8 149 809 63 32 132
4:41.4 14,770 2:13.3 148 805 63 32 132
4:39.5 15,825 2:12.4 151 811 63 32 133
4:39.8 16,880 2:12.6 150 810 63 32 132
4:40.5 17,935 2:12.9 149 808 63 32 131
4:38.2 18,990 2:11.8 153 815 63 32 134
4:39.0 20,045 2:12.2 151 812 63 32 134
4:39.1 21,097 2:12.6 150 812 63 32 132

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Workout Graph

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