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Robert M.L. Snapper 21097m row

21,097m

Meters

1:31:36.9

Time

2:10.2

Pace

1281

Calories

132

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate32
Stroke Count2951
Drag Factor151

November 25, 2016 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Would have expected as yesterday at Capped HR was good that at Capped HR 133 I easily would go close to 1:30:00,0. Nothing like that. Slower than yseterday and even slower compared to 11 days ago. Most likely fatigue as the indicator gives "very strained"

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:36.9 21,097m 2:10.2 158 844 32 132
4:18.9 1,055m 2:02.7 189 952 36 132
4:24.5 2,110m 2:05.3 178 911 34 131
4:25.4 3,165m 2:05.7 176 905 33 133
4:27.1 4,220m 2:06.5 173 893 33 134
4:29.3 5,275m 2:07.6 168 879 32 134
4:31.9 6,330m 2:08.8 164 862 32 134
4:33.7 7,385m 2:09.7 160 851 32 134
4:35.7 8,440m 2:10.6 157 839 31 132
4:37.1 9,495m 2:11.3 155 831 31 134
4:38.1 10,550m 2:11.8 153 826 32 132
4:37.8 11,605m 2:11.6 153 827 32 135
4:39.7 12,660m 2:12.5 150 817 32 134
4:40.3 13,715m 2:12.8 149 813 32 132
4:41.4 14,770m 2:13.3 148 807 32 132
4:39.5 15,825m 2:12.4 151 818 32 133
4:39.8 16,880m 2:12.6 150 816 32 132
4:40.5 17,935m 2:12.9 149 812 32 131
4:38.2 18,990m 2:11.8 153 825 32 134
4:39.0 20,045m 2:12.2 151 821 32 134
4:39.1 21,097m 2:12.6 150 816 32 132

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Workout Graph

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