Sign Up

Robert M.L. Snapper 10549m row

10,549m

Meters

46:06.7

Time

2:11.1

Pace

633

Calories

139

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate32
Stroke Count1477
Drag Factor153

November 30, 2016 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

This is the best indication if I am in shape an recover well. Njet dus.

Splits

Time Meters Pace Watts Cal/Hr S/M
46:06.7 10,549m 2:11.1 155 834 32 139
2:17.3 528m 2:10.0 159 848 34 140
2:19.3 1,056m 2:11.9 152 824 33 140
2:19.1 1,584m 2:11.7 153 827 32 141
2:19.3 2,112m 2:11.9 152 824 32 140
2:18.7 2,640m 2:11.3 154 831 32 138
2:18.2 3,168m 2:10.8 156 837 32 140
2:19.0 3,696m 2:11.6 153 828 32 138
2:18.4 4,224m 2:11.0 155 835 32 139
2:17.4 4,752m 2:10.1 159 846 32 137
2:18.7 5,280m 2:11.3 154 831 32 140
2:17.8 5,808m 2:10.4 158 842 32 140
2:17.7 6,336m 2:10.3 158 843 32 140
2:17.5 6,864m 2:10.2 159 845 32 141
2:18.1 7,392m 2:10.7 156 838 32 141
2:18.0 7,920m 2:10.6 157 839 32 140
2:18.9 8,448m 2:11.5 154 829 32 138
2:18.5 8,976m 2:11.1 155 833 32 141
2:19.0 9,504m 2:11.6 153 828 32 140
2:18.6 10,032m 2:11.2 155 832 32 142
2:17.3 10,549m 2:12.7 149 814 31 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.