Robert M.L. Snapper 21097m row
21,097m
Meters
1:31:07.3
Time
2:09.5
Pace
1294
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 2904 |
| Drag Factor | 152 |
December 01, 2016 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:07.3 | 21,097m | 2:09.5 | 161 | 853 | 31 | 127 |
| 18:14.7 | 4,220m | 2:09.7 | 160 | 852 | 32 | 115 |
| 18:20.1 | 8,440m | 2:10.3 | 158 | 843 | 31 | 121 |
| 18:17.4 | 12,660m | 2:10.0 | 159 | 847 | 31 | 128 |
| 18:12.9 | 16,880m | 2:09.4 | 161 | 854 | 32 | 132 |
| 18:02.3 | 21,097m | 2:08.3 | 166 | 870 | 33 | 140 |
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Workout Graph
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Copying 2015. 5 Splits HR 114-120-127-133-140. Bit faster but slower compared to 3 days ago.