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Robert M.L. Snapper 21097m row

21,097

Meters

1:30:33.6

Time

2:08.7

Pace

1294

Calories

131

Heart Rate

Average Watts164
Calories Per Hour857
Stroke Rate33
Stroke Count3026
Drag Factor154

December 02, 2016 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

HM@Capped HR 133. This one was not too bad and a bit faster as last year.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:33.6 21,097 2:08.7 164 857 1294 33 131
4:23.4 1,055 2:04.8 180 915 67 36 125
4:24.8 2,110 2:05.4 177 897 66 35 129
4:25.1 3,165 2:05.6 176 896 66 35 128
4:25.5 4,220 2:05.8 176 894 66 34 129
4:27.0 5,275 2:06.5 173 889 66 33 132
4:28.8 6,330 2:07.3 169 870 65 33 132
4:30.0 7,385 2:07.9 167 866 65 33 132
4:30.7 8,440 2:08.2 166 864 65 33 134
4:31.3 9,495 2:08.5 165 862 65 33 132
4:32.5 10,550 2:09.1 162 858 65 33 132
4:32.8 11,605 2:09.2 162 844 64 33 134
4:34.5 12,660 2:10.0 159 839 64 33 133
4:35.0 13,715 2:10.3 158 837 64 33 133
4:34.9 14,770 2:10.2 158 838 64 33 134
4:35.8 15,825 2:10.7 157 835 64 33 133
4:35.1 16,880 2:10.3 158 837 64 33 131
4:35.1 17,935 2:10.3 158 837 64 33 132
4:37.6 18,990 2:11.5 154 817 63 33 133
4:37.1 20,045 2:11.3 155 831 64 33 133
4:36.7 21,097 2:11.5 154 819 63 33 133

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Workout Graph

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