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Robert M.L. Snapper 21097m row

21,097m

Meters

1:30:41.3

Time

2:08.9

Pace

1293

Calories

132

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate32
Stroke Count2945
Drag Factor158

December 09, 2016 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not going the right way with the long(er) distances!
Last week 1:30:33,6 Last year: 1:28:29,4. Over 2´slower on HM means over 4´on FM. Last year 2:56:19,8...miracles to happen to go Sub. 3:00:00

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:41.3 21,097m 2:08.9 163 861 32 132
4:24.0 1,055m 2:05.1 179 914 35 122
4:23.8 2,110m 2:05.0 179 916 34 125
4:23.1 3,165m 2:04.6 181 921 34 129
4:24.6 4,220m 2:05.4 177 910 33 130
4:26.0 5,275m 2:06.0 175 901 33 132
4:28.4 6,330m 2:07.2 170 885 32 133
4:30.4 7,385m 2:08.1 166 872 32 134
4:31.4 8,440m 2:08.6 164 866 32 134
4:33.0 9,495m 2:09.3 162 856 32 133
4:33.7 10,550m 2:09.7 160 851 32 134
4:33.9 11,605m 2:09.8 160 850 32 134
4:34.7 12,660m 2:10.1 159 845 32 134
4:36.7 13,715m 2:11.1 155 834 32 134
4:36.1 14,770m 2:10.8 156 837 32 133
4:35.0 15,825m 2:10.3 158 844 32 134
4:37.1 16,880m 2:11.3 155 831 32 133
4:37.4 17,935m 2:11.4 154 830 32 133
4:37.9 18,990m 2:11.7 153 827 32 133
4:36.4 20,045m 2:10.9 156 835 33 134
4:37.5 21,097m 2:11.8 153 825 32 132

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Workout Graph

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