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Robert M.L. Snapper 15:00 row

3,651

Meters

15:00.0

Time

2:03.2

Pace

226

Calories

129

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate34
Stroke Count517
Drag Factor158

December 12, 2016 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Had to take back a little bit of intensity. Although HRV is still Okish the indication of PolarFlow is very high.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,651 2:03.2 187 943 226 34 129
1:00.0 241 2:04.4 181 924 15 36 114
2:00.0 243 2:03.4 186 940 15 36 122
3:00.0 243 2:03.4 186 940 15 35 124
4:00.0 244 2:02.9 188 948 15 35 126
5:00.0 245 2:02.4 191 956 15 35 126
6:00.0 244 2:02.9 188 948 15 34 129
7:00.0 245 2:02.4 191 956 15 35 129
8:00.0 246 2:01.9 193 964 16 35 131
9:00.0 245 2:02.4 191 956 15 34 133
10:00.0 244 2:02.9 188 948 15 35 132
11:00.0 244 2:02.9 188 948 15 34 134
12:00.0 244 2:02.9 188 948 15 34 135
13:00.0 243 2:03.4 186 940 15 34 135
14:00.0 243 2:03.4 186 940 15 34 133
15:00.0 239 2:05.5 177 909 15 32 134

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Workout Graph

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