Robert M.L. Snapper 1:00:00 row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
922
Calories
134
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 34 |
Stroke Count | 2043 |
Drag Factor | 158 |
December 21, 2016 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 34 | 134 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 121 |
4:00.0 | 492m | 2:01.9 | 193 | 964 | 35 | 126 |
6:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 127 |
8:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 125 |
10:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 128 |
12:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 129 |
14:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 130 |
16:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 131 |
18:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 131 |
20:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 131 |
22:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 130 |
24:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 133 |
26:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 132 |
28:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 135 |
30:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 134 |
32:00.0 | 485m | 2:03.7 | 185 | 936 | 34 | 137 |
34:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 137 |
36:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 137 |
38:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 137 |
40:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 138 |
42:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 138 |
44:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 137 |
46:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 139 |
48:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 140 |
50:00.0 | 484m | 2:03.9 | 184 | 932 | 34 | 140 |
52:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 140 |
54:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | 140 |
56:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 140 |
58:00.0 | 481m | 2:04.7 | 180 | 920 | 33 | 140 |
1:00:00.0 | 481m | 2:04.7 | 180 | 920 | 34 | 140 |
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Workout Graph
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Things are improving and so is the weather (coldish)
Last week 14.382m. and last year same day 14.652m.