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Robert M.L. Snapper 15:00 row

3,763m

Meters

15:00.0

Time

1:59.5

Pace

242

Calories

131

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate35
Stroke Count526
Drag Factor158

December 30, 2016 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Last 2 days of the year and they are testing days.
15´WU with Capped HR 140. Dived under 2:00

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,763m 1:59.5 205 1004 35 131
1:00.0 250m 2:00.0 203 997 36 115
2:00.0 248m 2:00.9 198 980 36 124
3:00.0 249m 2:00.4 200 988 36 124
4:00.0 251m 1:59.5 205 1005 35 127
5:00.0 250m 2:00.0 203 997 35 129
6:00.0 250m 2:00.0 203 997 34 130
7:00.0 251m 1:59.5 205 1005 35 131
8:00.0 249m 2:00.4 200 988 34 132
9:00.0 252m 1:59.0 207 1013 35 134
10:00.0 251m 1:59.5 205 1005 35 135
11:00.0 251m 1:59.5 205 1005 35 136
12:00.0 251m 1:59.5 205 1005 34 137
13:00.0 251m 1:59.5 205 1005 36 137
14:00.0 254m 1:58.1 212 1031 35 138
15:00.0 255m 1:57.6 215 1039 36 141

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Workout Graph

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