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Robert M.L. Snapper 14065m row

14,065m

Meters

58:50.1

Time

2:05.4

Pace

879

Calories

131

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate34
Stroke Count2014
Drag Factor161

January 01, 2017 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Repeating last years training. Last year 2:04,95,
Today 2:05,49 only just 0,6 slower.

Splits

Time Meters Pace Watts Cal/Hr S/M
58:50.1 14,065m 2:05.4 177 909 34 131
2:02.8 500m 2:02.8 189 950 36 121
2:02.5 1,000m 2:02.5 190 955 35 121
2:02.6 1,500m 2:02.6 190 953 35 126
2:02.4 2,000m 2:02.4 191 956 35 126
2:02.4 2,500m 2:02.4 191 956 35 126
2:02.5 3,000m 2:02.5 190 955 35 128
2:02.7 3,500m 2:02.7 189 952 36 131
2:02.5 4,000m 2:02.5 190 955 35 132
2:02.9 4,500m 2:02.9 189 948 35 132
2:03.7 5,000m 2:03.7 185 936 35 132
2:04.0 5,500m 2:04.0 184 931 35 132
2:04.6 6,000m 2:04.6 181 922 35 133
2:05.0 6,500m 2:05.0 179 916 34 134
2:05.2 7,000m 2:05.2 178 913 34 134
2:05.8 7,500m 2:05.8 176 905 34 134
2:06.6 8,000m 2:06.6 172 893 34 134
2:07.0 8,500m 2:07.0 171 888 34 134
2:07.2 9,000m 2:07.2 170 885 34 134
2:07.3 9,500m 2:07.3 170 883 34 134
2:08.2 10,000m 2:08.2 166 871 34 131
2:07.2 10,500m 2:07.2 170 885 34 134
2:07.8 11,000m 2:07.8 168 877 33 134
2:08.2 11,500m 2:08.2 166 871 33 134
2:07.2 12,000m 2:07.2 170 885 33 134
2:08.4 12,500m 2:08.4 165 869 33 134
2:08.5 13,000m 2:08.5 165 867 34 134
2:08.4 13,500m 2:08.4 165 869 33 134
2:09.7 14,000m 2:09.7 160 852 33 134
0:16.7 14,065m 2:08.4 165 868 32 132

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Workout Graph

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