Robert M.L. Snapper 14065m row
14,065m
Meters
59:20.6
Time
2:06.5
Pace
872
Calories
132
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 33 |
Stroke Count | 1991 |
Drag Factor | 153 |
January 02, 2017 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:20.6 | 14,065m | 2:06.5 | 173 | 893 | 33 | 132 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 35 | 123 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 36 | 125 |
2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 35 | 128 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 36 | 130 |
2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 35 | 132 |
2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 35 | 131 |
2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 34 | 132 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 34 | 133 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 34 | 134 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 34 | 133 |
2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 33 | 134 |
2:06.4 | 6,000m | 2:06.4 | 173 | 896 | 33 | 134 |
2:06.7 | 6,500m | 2:06.7 | 172 | 892 | 34 | 134 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 33 | 134 |
2:07.1 | 7,500m | 2:07.1 | 170 | 886 | 33 | 134 |
2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 34 | 134 |
2:07.8 | 8,500m | 2:07.8 | 168 | 877 | 33 | 134 |
2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 33 | 134 |
2:07.8 | 9,500m | 2:07.8 | 168 | 877 | 33 | 134 |
2:07.9 | 10,000m | 2:07.9 | 167 | 875 | 33 | 134 |
2:08.5 | 10,500m | 2:08.5 | 165 | 867 | 33 | 134 |
2:08.7 | 11,000m | 2:08.7 | 164 | 865 | 33 | 134 |
2:08.7 | 11,500m | 2:08.7 | 164 | 865 | 33 | 134 |
2:09.6 | 12,000m | 2:09.6 | 161 | 853 | 33 | 134 |
2:09.9 | 12,500m | 2:09.9 | 160 | 849 | 33 | 134 |
2:09.4 | 13,000m | 2:09.4 | 162 | 855 | 33 | 134 |
2:09.8 | 13,500m | 2:09.8 | 160 | 850 | 33 | 134 |
2:11.6 | 14,000m | 2:11.6 | 154 | 828 | 32 | 132 |
0:16.7 | 14,065m | 2:08.4 | 165 | 868 | 32 | 132 |
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Workout Graph
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TN @ Capped HR 133