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Robert M.L. Snapper 30:00 row

7,306m

Meters

30:00.0

Time

2:03.1

Pace

454

Calories

142

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate35
Stroke Count1065
Drag Factor156

January 02, 2017 13:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,306m 2:03.1 187 944 35 142
1:00.0 243m 2:03.4 186 940 38 123
2:00.0 240m 2:05.0 179 916 34 129
3:00.0 241m 2:04.4 181 924 35 129
4:00.0 242m 2:03.9 184 932 35 131
5:00.0 241m 2:04.4 181 924 35 133
6:00.0 242m 2:03.9 184 932 35 133
7:00.0 241m 2:04.4 181 924 35 134
8:00.0 242m 2:03.9 184 932 35 134
9:00.0 242m 2:03.9 184 932 35 137
10:00.0 241m 2:04.4 181 924 35 137
11:00.0 243m 2:03.4 186 940 34 138
12:00.0 243m 2:03.4 186 940 35 140
13:00.0 242m 2:03.9 184 932 35 139
14:00.0 244m 2:02.9 188 948 36 141
15:00.0 242m 2:03.9 184 932 35 143
16:00.0 243m 2:03.4 186 940 36 142
17:00.0 243m 2:03.4 186 940 35 144
18:00.0 243m 2:03.4 186 940 36 145
19:00.0 244m 2:02.9 188 948 35 145
20:00.0 244m 2:02.9 188 948 36 147
21:00.0 244m 2:02.9 188 948 36 147
22:00.0 244m 2:02.9 188 948 36 149
23:00.0 244m 2:02.9 188 948 35 150
24:00.0 245m 2:02.4 191 956 36 151
25:00.0 246m 2:01.9 193 964 36 151
26:00.0 246m 2:01.9 193 964 36 152
27:00.0 245m 2:02.4 191 956 37 154
28:00.0 245m 2:02.4 191 956 36 154
29:00.0 250m 2:00.0 203 997 37 156
30:00.0 249m 2:00.4 200 988 36 157

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Workout Graph

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