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Robert M.L. Snapper 29:00 row

7,093m

Meters

29:00.0

Time

2:02.6

Pace

449

Calories

141

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate34
Stroke Count1006
Drag Factor158

January 03, 2017 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

29´Minutes with target HR 128-156.
More or less done

Splits

Time Meters Pace Watts Cal/Hr S/M
29:00.0 7,093m 2:02.6 190 952 34 141
1:00.0 248m 2:00.9 198 980 37 130
2:00.0 234m 2:08.2 166 871 33 131
3:00.0 238m 2:06.0 175 901 34 128
4:00.0 244m 2:02.9 188 948 34 132
5:00.0 240m 2:05.0 179 916 34 132
6:00.0 239m 2:05.5 177 909 34 133
7:00.0 242m 2:03.9 184 932 34 134
8:00.0 241m 2:04.4 181 924 33 135
9:00.0 243m 2:03.4 186 940 34 135
10:00.0 243m 2:03.4 186 940 34 138
11:00.0 243m 2:03.4 186 940 34 138
12:00.0 242m 2:03.9 184 932 34 138
13:00.0 244m 2:02.9 188 948 34 141
14:00.0 244m 2:02.9 188 948 34 141
15:00.0 245m 2:02.4 191 956 35 141
16:00.0 246m 2:01.9 193 964 34 143
17:00.0 246m 2:01.9 193 964 35 144
18:00.0 244m 2:02.9 188 948 34 144
19:00.0 246m 2:01.9 193 964 35 146
20:00.0 246m 2:01.9 193 964 35 147
21:00.0 246m 2:01.9 193 964 35 147
22:00.0 248m 2:00.9 198 980 35 149
23:00.0 247m 2:01.4 195 972 36 149
24:00.0 248m 2:00.9 198 980 35 152
25:00.0 246m 2:01.9 193 964 36 152
26:00.0 248m 2:00.9 198 980 36 152
27:00.0 249m 2:00.4 200 988 36 154
28:00.0 250m 2:00.0 203 997 36 155
29:00.0 254m 1:58.1 212 1031 37 156

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Workout Graph

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