Robert M.L. Snapper 27:00 row
6,780m
Meters
27:00.0
Time
1:59.4
Pace
452
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 36 |
| Stroke Count | 975 |
| Drag Factor | 161 |
January 05, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,780m | 1:59.4 | 205 | 1006 | 36 | 156 |
| 27:00.0 | 6,780m | 1:59.4 | 205 | 1006 | 36 | 156 |
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Workout Graph
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System is now set in a way that theoretically every day it should go a fraction faster. Time every day 1´' less and HR 0,5 beat Average Higher. Today I proved this was right. Staring now at HR 130 till 156. Pretty OK