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Robert M.L. Snapper 26:00 row

6,540m

Meters

26:00.0

Time

1:59.2

Pace

422

Calories

143

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate37
Stroke Count971
Drag Factor162

January 06, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

26 min AT session.
Climbing HR +1 starting at HR 131 till 56

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,540m 1:59.2 206 1010 37 143
1:00.0 264m 1:53.6 239 1120 41 132
2:00.0 246m 2:01.9 193 964 37 131
3:00.0 249m 2:00.4 200 988 37 132
4:00.0 251m 1:59.5 205 1005
5:00.0 252m 1:59.0 207 1013 37 135
6:00.0 250m 2:00.0 203 997 37 137
7:00.0 250m 2:00.0 203 997 37 135
8:00.0 252m 1:59.0 207 1013 37 138
9:00.0 250m 2:00.0 203 997 37 138
10:00.0 252m 1:59.0 207 1013 37 141
11:00.0 251m 1:59.5 205 1005 36 141
12:00.0 250m 2:00.0 203 997 37 141
13:00.0 251m 1:59.5 205 1005 38 143
14:00.0 251m 1:59.5 205 1005 37 145
15:00.0 250m 2:00.0 203 997 37 145
16:00.0 251m 1:59.5 205 1005 38 146
17:00.0 250m 2:00.0 203 997 37 147
18:00.0 250m 2:00.0 203 997 37 147
19:00.0 251m 1:59.5 205 1005 37 149
20:00.0 256m 1:57.1 217 1048 37 149
21:00.0 252m 1:59.0 207 1013 38 151
22:00.0 251m 1:59.5 205 1005 37 152
23:00.0 256m 1:57.1 217 1048 38 154
24:00.0 251m 1:59.5 205 1005 37 154
25:00.0 254m 1:58.1 212 1031 38 154
26:00.0 252m 1:59.0 207 1013 39 156

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Workout Graph

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