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Robert M.L. Snapper 16:00 row

3,966

Meters

16:00.0

Time

2:01.0

Pace

255

Calories

125

Heart Rate

Average Watts197
Calories Per Hour979
Stroke Rate35
Stroke Count568
Drag Factor160

January 07, 2017 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16 min WU in +1 118-133 Okish

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:00.0 3,966 2:01.0 197 979 255 35 125
1:00.0 248 2:00.9 198 980 16 37 112
2:00.0 247 2:01.4 195 972 16 36 121
3:00.0 241 2:04.4 181 924 15 34 118
4:00.0 249 2:00.4 200 988 16 36 122
5:00.0 246 2:01.9 193 964 16 35 125
6:00.0 247 2:01.4 195 972 16 35 123
7:00.0 247 2:01.4 195 972 16 35 126
8:00.0 247 2:01.4 195 972 16 35 126
9:00.0 249 2:00.4 200 988 16 36 128
10:00.0 248 2:00.9 198 980 16 35 128
11:00.0 250 2:00.0 203 997 16 36 129
12:00.0 248 2:00.9 198 980 16 36 130
13:00.0 249 2:00.4 200 988 16
14:00.0 251 1:59.5 205 1005 16 36 133
15:00.0 249 2:00.4 200 988 16 35 133
16:00.0 251 1:59.5 205 1005 16 36 134

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Workout Graph

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