Robert M.L. Snapper 16:00 row
3,933m
Meters
16:00.0
Time
2:02.0
Pace
248
Calories
125
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 35 |
Stroke Count | 560 |
Drag Factor | 162 |
January 08, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 3,933m | 2:02.0 | 193 | 962 | 35 | 125 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 112 |
2:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 120 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 120 |
4:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 121 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 123 |
6:00.0 | 244m | 2:02.9 | 188 | 948 | 34 | 123 |
7:00.0 | 244m | 2:02.9 | 188 | 948 | 35 | 123 |
8:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 126 |
9:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 127 |
10:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | 128 |
11:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 128 |
12:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 128 |
13:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | 128 |
14:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | 132 |
15:00.0 | 246m | 2:01.9 | 193 | 964 | 35 | 133 |
16:00.0 | 249m | 2:00.4 | 200 | 988 | 35 | 134 |
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Workout Graph
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Another same WU as yesterday but appr. 1 sec slower