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Robert M.L. Snapper 14065m row

14,065m

Meters

58:49.0

Time

2:05.4

Pace

876

Calories

132

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate33
Stroke Count2003
Drag Factor155

January 10, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Same session as last year. rather disappointing. Had hoped for much better. About 2,5 sec p/500m slower

Splits

Time Meters Pace Watts Cal/Hr S/M
58:49.0 14,065m 2:05.4 177 910 33 132
2:01.7 500m 2:01.7 194 968 37 121
2:02.0 1,000m 2:02.0 193 963 35 123
2:01.9 1,500m 2:01.9 193 964 36 126
2:01.2 2,000m 2:01.2 197 976 36 129
2:01.7 2,500m 2:01.7 194 968 36 131
2:01.2 3,000m 2:01.2 197 976 36 131
2:02.2 3,500m 2:02.2 192 960
2:02.2 4,000m 2:02.2 192 960 35 132
2:02.6 4,500m 2:02.6 190 953 35 132
2:03.4 5,000m 2:03.4 186 941 35 133
2:04.3 5,500m 2:04.3 182 927 34 132
2:04.9 6,000m 2:04.9 180 918 34 134
2:05.6 6,500m 2:05.6 177 907 33 134
2:06.3 7,000m 2:06.3 174 897 33 134
2:06.2 7,500m 2:06.2 174 899 33 134
2:07.0 8,000m 2:07.0 171 888 33 134
2:06.7 8,500m 2:06.7 172 892 33 134
2:07.1 9,000m 2:07.1 170 886 34 134
2:06.8 9,500m 2:06.8 172 890 33 134
2:07.4 10,000m 2:07.4 169 882 33 135
2:07.9 10,500m 2:07.9 167 875 33 134
2:08.6 11,000m 2:08.6 165 866 34 134
2:08.1 11,500m 2:08.1 167 873 33 134
2:08.6 12,000m 2:08.6 165 866 33 134
2:08.7 12,500m 2:08.7 164 865 33 134
2:08.6 13,000m 2:08.6 165 866 34 134
2:08.9 13,500m 2:08.9 163 862 33 134
2:09.8 14,000m 2:09.8 160 850 33 134
0:17.3 14,065m 2:13.0 149 811 31 132

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Workout Graph

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