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Robert M.L. Snapper 14065m row

14,065

Meters

58:49.0

Time

2:05.4

Pace

876

Calories

132

Heart Rate

Average Watts177
Calories Per Hour893
Stroke Rate33
Stroke Count2003
Drag Factor155

January 10, 2017 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Same session as last year. rather disappointing. Had hoped for much better. About 2,5 sec p/500m slower

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:49.0 14,065 2:05.4 177 893 876 33 132
2:01.7 500 2:01.7 194 946 32 37 121
2:02.0 1,000 2:02.0 193 944 32 35 123
2:01.9 1,500 2:01.9 193 945 32 36 126
2:01.2 2,000 2:01.2 197 950 32 36 129
2:01.7 2,500 2:01.7 194 946 32 36 131
2:01.2 3,000 2:01.2 197 950 32 36 131
2:02.2 3,500 2:02.2 192 942 32
2:02.2 4,000 2:02.2 192 942 32 35 132
2:02.6 4,500 2:02.6 190 939 32 35 132
2:03.4 5,000 2:03.4 186 933 32 35 133
2:04.3 5,500 2:04.3 182 926 32 34 132
2:04.9 6,000 2:04.9 180 893 31 34 134
2:05.6 6,500 2:05.6 177 888 31 33 134
2:06.3 7,000 2:06.3 174 883 31 33 134
2:06.2 7,500 2:06.2 174 884 31 33 134
2:07.0 8,000 2:07.0 171 878 31 33 134
2:06.7 8,500 2:06.7 172 880 31 33 134
2:07.1 9,000 2:07.1 170 878 31 34 134
2:06.8 9,500 2:06.8 172 880 31 33 134
2:07.4 10,000 2:07.4 169 875 31 33 135
2:07.9 10,500 2:07.9 167 872 31 33 134
2:08.6 11,000 2:08.6 165 839 30 34 134
2:08.1 11,500 2:08.1 167 871 31 33 134
2:08.6 12,000 2:08.6 165 839 30 33 134
2:08.7 12,500 2:08.7 164 839 30 33 134
2:08.6 13,000 2:08.6 165 839 30 34 134
2:08.9 13,500 2:08.9 163 837 30 33 134
2:09.8 14,000 2:09.8 160 832 30 33 134
0:17.3 14,065 2:13.0 149 624 3 31 132

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Workout Graph

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