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Robert M.L. Snapper 30:00 row

7,391m

Meters

30:00.0

Time

2:01.7

Pace

473

Calories

133

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate35
Stroke Count1055
Drag Factor159

January 11, 2017 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

HR 140 and went OKish

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,391m 2:01.7 194 967 35 133
1:00.0 246m 2:01.9 193 964 36 114
2:00.0 246m 2:01.9 193 964 36 123
3:00.0 247m 2:01.4 195 972 36 123
4:00.0 248m 2:00.9 198 980 35 125
5:00.0 247m 2:01.4 195 972 36 126
6:00.0 246m 2:01.9 193 964 35 126
7:00.0 247m 2:01.4 195 972 35 128
8:00.0 247m 2:01.4 195 972 36 127
9:00.0 248m 2:00.9 198 980 35 130
10:00.0 249m 2:00.4 200 988 36 131
11:00.0 248m 2:00.9 198 980 35 132
12:00.0 248m 2:00.9 198 980 36 133
13:00.0 248m 2:00.9 198 980 36 134
14:00.0 248m 2:00.9 198 980 35 132
15:00.0 248m 2:00.9 198 980 36 136
16:00.0 248m 2:00.9 198 980 35 134
17:00.0 248m 2:00.9 198 980 36 137
18:00.0 247m 2:01.4 195 972 35 137
19:00.0 246m 2:01.9 193 964 35 136
20:00.0 247m 2:01.4 195 972 35 138
21:00.0 246m 2:01.9 193 964 35 138
22:00.0 246m 2:01.9 193 964 35 139
23:00.0 245m 2:02.4 191 956 35 140
24:00.0 244m 2:02.9 188 948 34 138
25:00.0 244m 2:02.9 188 948 35 138
26:00.0 246m 2:01.9 193 964 35 140
27:00.0 244m 2:02.9 188 948 34 140
28:00.0 242m 2:03.9 184 932 34 140
29:00.0 244m 2:02.9 188 948 35 140
30:00.0 245m 2:02.4 191 956 34 140

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Workout Graph

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