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Robert M.L. Snapper 30:00 row

7,426

Meters

30:00.0

Time

2:01.1

Pace

475

Calories

134

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate34
Stroke Count1033
Drag Factor156

January 17, 2017 11:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,426 2:01.1 197 976 475 34 134
1:00.0 252 1:59.0 207 1013 16 37 117
2:00.0 250 2:00.0 203 997 16 36 126
3:00.0 249 2:00.4 200 988 16 36 126
4:00.0 248 2:00.9 198 980 16 35 127
5:00.0 248 2:00.9 198 980 16 35 129
6:00.0 250 2:00.0 203 997 16 36 130
7:00.0 248 2:00.9 198 980 16 34 132
8:00.0 254 1:58.1 212 1031 17 36 134
9:00.0 252 1:59.0 207 1013 16 35 135
10:00.0 251 1:59.5 205 1005 16 35 136
11:00.0 248 2:00.9 198 980 16 34 134
12:00.0 252 1:59.0 207 1013 16 34 134
13:00.0 247 2:01.4 195 972 16 34 135
14:00.0 247 2:01.4 195 972 16 35 133
15:00.0 246 2:01.9 193 964 16 34 132
16:00.0 247 2:01.4 195 972 16 34 134
17:00.0 248 2:00.9 198 980 16 35 137
18:00.0 247 2:01.4 195 972 16 34 138
19:00.0 247 2:01.4 195 972 16 34 138
20:00.0 247 2:01.4 195 972 16 34 138
21:00.0 247 2:01.4 195 972 16 33 139
22:00.0 246 2:01.9 193 964 16 34 140
23:00.0 246 2:01.9 193 964 16 33 141
24:00.0 245 2:02.4 191 956 15 34 140
25:00.0 246 2:01.9 193 964 16 34 140
26:00.0 245 2:02.4 191 956 15 34 140
27:00.0 245 2:02.4 191 956 15 33 140
28:00.0 245 2:02.4 191 956 15 34 140
29:00.0 245 2:02.4 191 956 15 34 140
30:00.0 240 2:05.0 179 916 15 34 141

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Workout Graph

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