Sign Up

Robert M.L. Snapper 30:00 row

7,426m

Meters

30:00.0

Time

2:01.1

Pace

475

Calories

134

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate34
Stroke Count1033
Drag Factor156

January 17, 2017 11:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,426m 2:01.1 197 976 34 134
1:00.0 252m 1:59.0 207 1013 37 117
2:00.0 250m 2:00.0 203 997 36 126
3:00.0 249m 2:00.4 200 988 36 126
4:00.0 248m 2:00.9 198 980 35 127
5:00.0 248m 2:00.9 198 980 35 129
6:00.0 250m 2:00.0 203 997 36 130
7:00.0 248m 2:00.9 198 980 34 132
8:00.0 254m 1:58.1 212 1031 36 134
9:00.0 252m 1:59.0 207 1013 35 135
10:00.0 251m 1:59.5 205 1005 35 136
11:00.0 248m 2:00.9 198 980 34 134
12:00.0 252m 1:59.0 207 1013 34 134
13:00.0 247m 2:01.4 195 972 34 135
14:00.0 247m 2:01.4 195 972 35 133
15:00.0 246m 2:01.9 193 964 34 132
16:00.0 247m 2:01.4 195 972 34 134
17:00.0 248m 2:00.9 198 980 35 137
18:00.0 247m 2:01.4 195 972 34 138
19:00.0 247m 2:01.4 195 972 34 138
20:00.0 247m 2:01.4 195 972 34 138
21:00.0 247m 2:01.4 195 972 33 139
22:00.0 246m 2:01.9 193 964 34 140
23:00.0 246m 2:01.9 193 964 33 141
24:00.0 245m 2:02.4 191 956 34 140
25:00.0 246m 2:01.9 193 964 34 140
26:00.0 245m 2:02.4 191 956 34 140
27:00.0 245m 2:02.4 191 956 33 140
28:00.0 245m 2:02.4 191 956 34 140
29:00.0 245m 2:02.4 191 956 34 140
30:00.0 240m 2:05.0 179 916 34 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.