Robert M.L. Snapper 14:00 row
3,581m
Meters
14:00.0
Time
1:57.2
Pace
239
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 39 |
| Stroke Count | 548 |
| Drag Factor | 160 |
January 18, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,581m | 1:57.2 | 217 | 1046 | 39 | 148 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 42 | 140 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 40 | 144 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 143 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 39 | 144 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 145 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 148 |
| 7:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 149 |
| 8:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 | 150 |
| 9:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 151 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 39 | 152 |
| 11:00.0 | 256m | 1:57.1 | 217 | 1048 | 39 | 152 |
| 12:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 | 154 |
| 13:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 | 154 |
| 14:00.0 | 264m | 1:53.6 | 239 | 1120 | 40 | 156 |
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Workout Graph
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