Robert M.L. Snapper 10549m row
10,549m
Meters
41:56.5
Time
1:59.2
Pace
699
Calories
146
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 36 |
Stroke Count | 1543 |
Drag Factor | 156 |
January 21, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:56.5 | 10,549m | 1:59.2 | 206 | 1009 | 36 | 146 |
2:02.9 | 528m | 1:56.3 | 222 | 1064 | 38 | 132 |
2:03.3 | 1,056m | 1:56.7 | 220 | 1056 | 38 | 138 |
2:07.2 | 1,584m | 2:00.4 | 200 | 989 | 37 | 137 |
2:06.0 | 2,112m | 1:59.3 | 206 | 1009 | 37 | 140 |
2:06.8 | 2,640m | 2:00.0 | 202 | 995 | 36 | 140 |
2:07.2 | 3,168m | 2:00.4 | 200 | 989 | 37 | 141 |
2:06.6 | 3,696m | 1:59.8 | 203 | 999 | 36 | 143 |
2:06.1 | 4,224m | 1:59.4 | 206 | 1007 | 37 | 145 |
2:06.5 | 4,752m | 1:59.7 | 204 | 1000 | 37 | 145 |
2:06.6 | 5,280m | 1:59.8 | 203 | 999 | 37 | 147 |
2:06.5 | 5,808m | 1:59.7 | 204 | 1000 | 36 | 149 |
2:06.5 | 6,336m | 1:59.7 | 204 | 1000 | 37 | 148 |
2:06.8 | 6,864m | 2:00.0 | 202 | 995 | 36 | 150 |
2:07.7 | 7,392m | 2:00.9 | 198 | 981 | 36 | 148 |
2:07.7 | 7,920m | 2:00.9 | 198 | 981 | 36 | 149 |
2:06.7 | 8,448m | 1:59.9 | 203 | 997 | 36 | 151 |
2:06.1 | 8,976m | 1:59.4 | 206 | 1007 | 37 | 152 |
2:06.0 | 9,504m | 1:59.3 | 206 | 1009 | 37 | 154 |
2:04.9 | 10,032m | 1:58.2 | 212 | 1028 | 38 | 156 |
1:58.4 | 10,549m | 1:54.5 | 233 | 1102 | 39 | 159 |
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Workout Graph
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Also not to be......cannot hit the targets.