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Robert M.L. Snapper 1:00:00 row

14,622m

Meters

1:00:00.0

Time

2:03.1

Pace

933

Calories

136

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate35
Stroke Count2149
Drag Factor158

January 23, 2017 11:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pfff either it is the weather or a better condition but it is hard work to get to HR 140. First half went in 2:02,0 = 7375m. but 2nd.part was less impressive. Well kind of YB. with 14.622m. Some 1.5 sec p/500m. slower as last year.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,622m 2:03.1 188 945 35 136
2:00.0 494m 2:01.4 195 972 38 123
4:00.0 492m 2:01.9 193 964 37 126
6:00.0 493m 2:01.7 194 968 37 128
8:00.0 494m 2:01.4 195 972 37 130
10:00.0 495m 2:01.2 197 976 37 130
12:00.0 494m 2:01.4 195 972 37 132
14:00.0 496m 2:00.9 198 980 36 134
16:00.0 494m 2:01.4 195 972 37 135
18:00.0 492m 2:01.9 193 964 36 136
20:00.0 493m 2:01.7 194 968 36 137
22:00.0 491m 2:02.1 192 960 35 138
24:00.0 489m 2:02.6 189 952 35 137
26:00.0 489m 2:02.6 189 952 36 140
28:00.0 486m 2:03.4 186 940 35 138
30:00.0 484m 2:03.9 184 932 35 138
32:00.0 485m 2:03.7 185 936 36 138
34:00.0 485m 2:03.7 185 936 35 140
36:00.0 482m 2:04.4 181 924 36 137
38:00.0 484m 2:03.9 184 932 35 139
40:00.0 480m 2:05.0 179 916 35 139
42:00.0 481m 2:04.7 180 920 36 137
44:00.0 482m 2:04.4 181 924 35 137
46:00.0 484m 2:03.9 184 932 36 140
48:00.0 481m 2:04.7 180 920 36 138
50:00.0 481m 2:04.7 180 920 36 138
52:00.0 486m 2:03.4 186 940 35 140
54:00.0 484m 2:03.9 184 932 35 140
56:00.0 481m 2:04.7 180 920 35 139
58:00.0 485m 2:03.7 185 936 35 140
1:00:00.0 486m 2:03.4 186 940 35 140

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Workout Graph

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