Robert M.L. Snapper 6:00 row
1,573
Meters
6:00.0
Time
1:54.4
Pace
107
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 38 |
| Stroke Count | 230 |
| Drag Factor | 159 |
January 26, 2017 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 107 | 38 | 148 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 39 | 138 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 38 | 147 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 38 | 148 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 38 | 151 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 38 | 152 |
| 6:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 40 | 156 |
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Workout Graph
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