Robert M.L. Snapper 4:00 row
1,074m
Meters
4:00.0
Time
1:51.7
Pace
75
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 160 |
January 28, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 41 | 146 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 42 | 141 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 41 | 145 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 147 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 42 | 151 |
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Workout Graph
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What to say. Better as December but much slower as last year(s)