Robert M.L. Snapper 3:00 row
798m
Meters
3:00.0
Time
1:52.7
Pace
56
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 42 |
| Stroke Count | 127 |
| Drag Factor | 161 |
January 29, 2017 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 42 | 145 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 43 | 139 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 41 | 145 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 44 | 151 |
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Workout Graph
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Pretty disappointing 3´´
Slower as yesterday......cannot go much faster