Robert M.L. Snapper 1500m row
1,500m
Meters
5:57.4
Time
1:59.1
Pace
96
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 37 |
| Stroke Count | 222 |
| Drag Factor | 162 |
January 30, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,500m | 1:59.1 | 207 | 1012 | 37 | 126 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 38 | 115 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 38 | 124 |
| 0:59.8 | 750m | 1:59.6 | 205 | 1004 | 37 | 126 |
| 0:59.7 | 1,000m | 1:59.4 | 206 | 1007 | 37 | 129 |
| 0:59.2 | 1,250m | 1:58.4 | 211 | 1025 | 38 | 132 |
| 0:58.9 | 1,500m | 1:57.8 | 214 | 1036 | 37 | 135 |
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WU for 60´ TT, for me the ultimate test of fitness