Robert M.L. Snapper 1:00 row
307m
Meters
1:00.0
Time
1:37.7
Pace
26
Calories
159
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 49 |
| Stroke Count | 48 |
| Drag Factor | 155 |
January 31, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 49 | 159 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 49 | 159 |
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Workout Graph
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This was pretty good last year with 322m. No hope at all that I would come close to 300m (1:40) but for one reason or another it always is different when doing a Test. 307 is acceptable.