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Robert M.L. Snapper 1:00:00 row

14,372

Meters

1:00:00.0

Time

2:05.2

Pace

898

Calories

137

Heart Rate

Average Watts178
Calories Per Hour898
Stroke Rate34
Stroke Count2043
Drag Factor154

February 01, 2017 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Very disappointing performance. Fresh 60' at capped HR 140. Hardly better as yesterday after Step Test and 1 and 2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,372 2:05.2 178 898 898 34 137
2:00.0 492 2:01.9 193 960 32 36 126
4:00.0 490 2:02.4 191 930 31 34 128
6:00.0 492 2:01.9 193 960 32 35 131
8:00.0 490 2:02.4 191 930 31 34 131
10:00.0 490 2:02.4 191 930 31 35 132
12:00.0 489 2:02.6 189 930 31 34 134
14:00.0 490 2:02.4 191 930 31 35 135
16:00.0 488 2:02.9 188 930 31 35 136
18:00.0 487 2:03.2 187 930 31 35 137
20:00.0 486 2:03.4 186 930 31 34 140
22:00.0 483 2:04.2 183 900 30 34 140
24:00.0 484 2:03.9 184 930 31 34 140
26:00.0 481 2:04.7 180 900 30 34 140
28:00.0 478 2:05.5 177 900 30 34 140
30:00.0 478 2:05.5 177 900 30 34 141
32:00.0 475 2:06.3 174 870 29 34 140
34:00.0 474 2:06.5 173 870 29 33 141
36:00.0 475 2:06.3 174 870 29 34 141
38:00.0 470 2:07.6 168 870 29 33 140
40:00.0 474 2:06.5 173 870 29 33 140
42:00.0 472 2:07.1 170 870 29 34 140
44:00.0 470 2:07.6 168 870 29 33 140
46:00.0 472 2:07.1 170 870 29 34 141
48:00.0 470 2:07.6 168 870 29 33 141
50:00.0 472 2:07.1 170 870 29 33 141
52:00.0 469 2:07.9 167 870 29 34 140
54:00.0 472 2:07.1 170 870 29 34 141
56:00.0 470 2:07.6 168 870 29 34 141
58:00.0 471 2:07.3 169 870 29 34 141
1:00:00.0 469 2:07.9 167 870 29 34 140

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Workout Graph

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