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Robert M.L. Snapper 1:00:00 row

14,372m

Meters

1:00:00.0

Time

2:05.2

Pace

898

Calories

137

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate34
Stroke Count2043
Drag Factor154

February 01, 2017 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Very disappointing performance. Fresh 60' at capped HR 140. Hardly better as yesterday after Step Test and 1 and 2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,372m 2:05.2 178 913 34 137
2:00.0 492m 2:01.9 193 964 36 126
4:00.0 490m 2:02.4 191 956 34 128
6:00.0 492m 2:01.9 193 964 35 131
8:00.0 490m 2:02.4 191 956 34 131
10:00.0 490m 2:02.4 191 956 35 132
12:00.0 489m 2:02.6 189 952 34 134
14:00.0 490m 2:02.4 191 956 35 135
16:00.0 488m 2:02.9 188 948 35 136
18:00.0 487m 2:03.2 187 944 35 137
20:00.0 486m 2:03.4 186 940 34 140
22:00.0 483m 2:04.2 183 928 34 140
24:00.0 484m 2:03.9 184 932 34 140
26:00.0 481m 2:04.7 180 920 34 140
28:00.0 478m 2:05.5 177 909 34 140
30:00.0 478m 2:05.5 177 909 34 141
32:00.0 475m 2:06.3 174 897 34 140
34:00.0 474m 2:06.5 173 893 33 141
36:00.0 475m 2:06.3 174 897 34 141
38:00.0 470m 2:07.6 168 878 33 140
40:00.0 474m 2:06.5 173 893 33 140
42:00.0 472m 2:07.1 170 886 34 140
44:00.0 470m 2:07.6 168 878 33 140
46:00.0 472m 2:07.1 170 886 34 141
48:00.0 470m 2:07.6 168 878 33 141
50:00.0 472m 2:07.1 170 886 33 141
52:00.0 469m 2:07.9 167 875 34 140
54:00.0 472m 2:07.1 170 886 34 141
56:00.0 470m 2:07.6 168 878 34 141
58:00.0 471m 2:07.3 169 882 34 141
1:00:00.0 469m 2:07.9 167 875 34 140

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Workout Graph

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