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Robert M.L. Snapper 10549m row

10,549m

Meters

43:50.0

Time

2:04.6

Pace

666

Calories

131

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate33
Stroke Count1479
Drag Factor159

February 04, 2017 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Due to work commitment had to skip the first training of the year yesterday. Same session as 2 days ago but quite a bit slower.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.0 10,549m 2:04.6 181 921 33 131
2:09.0 528m 2:02.1 192 960 35 123
2:08.7 1,056m 2:01.8 193 965 35 128
2:09.1 1,584m 2:02.2 192 959 35 129
2:09.0 2,112m 2:02.1 192 960 35 129
2:09.6 2,640m 2:02.7 189 951 35 129
2:09.5 3,168m 2:02.6 190 953 34 132
2:09.8 3,696m 2:02.9 188 948 34 132
2:10.8 4,224m 2:03.8 184 933 33 131
2:10.5 4,752m 2:03.5 185 938 34 131
2:11.3 5,280m 2:04.3 182 926 33 133
2:12.1 5,808m 2:05.0 179 915 33 132
2:12.5 6,336m 2:05.4 177 909 33 134
2:13.1 6,864m 2:06.0 175 901 33 134
2:13.2 7,392m 2:06.1 174 900 33 134
2:13.1 7,920m 2:06.0 175 901 33 134
2:13.8 8,448m 2:06.7 172 892 34 134
2:13.1 8,976m 2:06.0 175 901 33 136
2:14.4 9,504m 2:07.2 170 884 33 134
2:14.5 10,032m 2:07.3 169 882 33 134
2:12.7 10,549m 2:08.3 166 869 33 134

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Workout Graph

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