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Robert M.L. Snapper 30:00 row

7,405m

Meters

30:00.0

Time

2:01.5

Pace

477

Calories

130

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate34
Stroke Count1038
Drag Factor161

February 05, 2017 11:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Again not muito gosto.
Opted for just 30´€ HR 140. Hard to get to target

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,405m 2:01.5 195 970 34 130
1:00.0 247m 2:01.4 195 972 36 112
2:00.0 247m 2:01.4 195 972 35 123
3:00.0 245m 2:02.4 191 956 35 121
4:00.0 246m 2:01.9 193 964 34 123
5:00.0 247m 2:01.4 195 972 35 124
6:00.0 247m 2:01.4 195 972 34 125
7:00.0 248m 2:00.9 198 980 35 126
8:00.0 249m 2:00.4 200 988 35 128
9:00.0 248m 2:00.9 198 980 36 126
10:00.0 248m 2:00.9 198 980 35 128
11:00.0 248m 2:00.9 198 980 35 131
12:00.0 247m 2:01.4 195 972 35 129
13:00.0 248m 2:00.9 198 980 35 131
14:00.0 247m 2:01.4 195 972 35 130
15:00.0 246m 2:01.9 193 964 35 131
16:00.0 248m 2:00.9 198 980 34 133
17:00.0 248m 2:00.9 198 980 35 133
18:00.0 246m 2:01.9 193 964 34 134
19:00.0 246m 2:01.9 193 964 35 132
20:00.0 246m 2:01.9 193 964 34 132
21:00.0 246m 2:01.9 193 964 34 135
22:00.0 245m 2:02.4 191 956 35 134
23:00.0 247m 2:01.4 195 972 34 136
24:00.0 247m 2:01.4 195 972 34 138
25:00.0 246m 2:01.9 193 964 34 138
26:00.0 247m 2:01.4 195 972 34 138
27:00.0 246m 2:01.9 193 964 35 140
28:00.0 246m 2:01.9 193 964 34 138
29:00.0 244m 2:02.9 188 948 34 139
30:00.0 250m 2:00.0 203 997 34 141

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Workout Graph

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