Robert M.L. Snapper 1:00:00 row
14,614m
Meters
1:00:00.0
Time
2:03.1
Pace
927
Calories
134
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 35 |
Stroke Count | 2121 |
Drag Factor | 160 |
February 06, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,614m | 2:03.1 | 187 | 944 | 35 | 134 |
2:00.0 | 494m | 2:01.4 | 195 | 972 | 37 | 121 |
4:00.0 | 493m | 2:01.7 | 194 | 968 | 37 | 123 |
6:00.0 | 493m | 2:01.7 | 194 | 968 | 36 | 126 |
8:00.0 | 494m | 2:01.4 | 195 | 972 | 36 | 128 |
10:00.0 | 494m | 2:01.4 | 195 | 972 | 36 | 128 |
12:00.0 | 501m | 1:59.7 | 204 | 1001 | 36 | 132 |
14:00.0 | 495m | 2:01.2 | 197 | 976 | 36 | 131 |
16:00.0 | 494m | 2:01.4 | 195 | 972 | 36 | 131 |
18:00.0 | 495m | 2:01.2 | 197 | 976 | 36 | 133 |
20:00.0 | 492m | 2:01.9 | 193 | 964 | 36 | 131 |
22:00.0 | 490m | 2:02.4 | 191 | 956 | 35 | 134 |
24:00.0 | 490m | 2:02.4 | 191 | 956 | 36 | 134 |
26:00.0 | 491m | 2:02.1 | 192 | 960 | 35 | 137 |
28:00.0 | 489m | 2:02.6 | 189 | 952 | 36 | 136 |
30:00.0 | 494m | 2:01.4 | 195 | 972 | 36 | 140 |
32:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 137 |
34:00.0 | 478m | 2:05.5 | 177 | 909 | 35 | 134 |
36:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 135 |
38:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 137 |
40:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 137 |
42:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 137 |
44:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 137 |
46:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 137 |
48:00.0 | 478m | 2:05.5 | 177 | 909 | 35 | 137 |
50:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 139 |
52:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 138 |
54:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 138 |
56:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 137 |
58:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 140 |
1:00:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | 140 |
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Workout Graph
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60min@HR 140. Halfway HR 140 and 7390m.
After that hard to keep the HR. Better than 5 days ago but still not great