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Robert M.L. Snapper 1500m row

1,500

Meters

5:43.2

Time

1:54.4

Pace

103

Calories

144

Heart Rate

Average Watts234
Calories Per Hour1080
Stroke Rate40
Stroke Count231
Drag Factor160

February 06, 2017 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Slower start. After 1´it should be around 140-141.
Still managed to reach HR 156 with a faster last 1'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:43.2 1,500 1:54.4 234 1080 103 40 144
0:57.3 250 1:54.6 233 1068 17 41 132
0:57.8 500 1:55.6 227 1058 17 39 141
0:58.1 750 1:56.2 223 1053 17 40 143
0:57.6 1,000 1:55.2 229 1062 17 40 145
0:57.2 1,250 1:54.4 234 1069 17 41 148
0:55.1 1,500 1:50.2 262 1176 18 41 156

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Workout Graph

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