Robert M.L. Snapper 21097m row
21,097m
Meters
1:30:29.8
Time
2:08.6
Pace
1302
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 2996 |
| Drag Factor | 157 |
February 07, 2017 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:29.8 | 21,097m | 2:08.6 | 164 | 865 | 33 | 127 |
| 18:07.2 | 4,220m | 2:08.8 | 164 | 863 | 33 | 116 |
| 18:12.9 | 8,440m | 2:09.4 | 161 | 854 | 32 | 121 |
| 18:03.5 | 12,660m | 2:08.3 | 165 | 869 | 33 | 128 |
| 18:03.9 | 16,880m | 2:08.4 | 165 | 868 | 34 | 132 |
| 18:02.3 | 21,097m | 2:08.3 | 166 | 870 | 34 | 140 |
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Workout Graph
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Miserable H; at 5 splits 114-140. Run totally out of energy. Muito mal