Robert M.L. Snapper 1750m row
1,750
Meters
6:49.6
Time
1:57.0
Pace
115
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Stroke Count | 277 |
| Drag Factor | 162 |
February 07, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.6 | 1,750 | 1:57.0 | 218 | 1010 | 115 | 40 | 145 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 17 | 41 | 135 |
| 0:58.9 | 500 | 1:57.8 | 214 | 977 | 16 | 40 | 140 |
| 0:59.5 | 750 | 1:59.0 | 208 | 968 | 16 | 40 | 142 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 964 | 16 | 39 | 145 |
| 0:59.4 | 1,250 | 1:58.8 | 209 | 969 | 16 | 40 | 148 |
| 0:58.8 | 1,500 | 1:57.6 | 215 | 979 | 16 | 41 | 150 |
| 0:55.4 | 1,750 | 1:50.8 | 257 | 1169 | 18 | 43 | 156 |
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Workout Graph
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As HRV was also bad this morning (3!) decided not to make it too difficult.