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Robert M.L. Snapper 10549m row

10,549m

Meters

43:27.0

Time

2:03.5

Pace

669

Calories

131

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate34
Stroke Count1477
Drag Factor158

February 09, 2017 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

QM with 20 splits at Capped HR 133.
Feeling OK

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.0 10,549m 2:03.5 186 938 34 131
2:07.8 528m 2:01.0 197 979 36 122
2:08.0 1,056m 2:01.2 197 976 35 123
2:07.5 1,584m 2:00.7 199 984 35 128
2:07.1 2,112m 2:00.3 201 990 36 128
2:07.7 2,640m 2:00.9 198 981 35 131
2:07.6 3,168m 2:00.8 198 982 34 132
2:08.2 3,696m 2:01.4 196 973 35 132
2:08.3 4,224m 2:01.4 195 971 35 132
2:09.2 4,752m 2:02.3 191 957 34 132
2:10.1 5,280m 2:03.2 187 944 34 134
2:10.0 5,808m 2:03.1 188 945 34 134
2:11.9 6,336m 2:04.9 180 918 33 134
2:11.9 6,864m 2:04.9 180 918 33 135
2:12.7 7,392m 2:05.6 176 907 33 135
2:13.1 7,920m 2:06.0 175 901 33 134
2:13.7 8,448m 2:06.6 172 893 34 133
2:13.4 8,976m 2:06.3 174 897 34 135
2:14.4 9,504m 2:07.2 170 884 33 135
2:12.8 10,032m 2:05.7 176 905 33 135
2:11.6 10,549m 2:07.2 170 884 33 134

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Workout Graph

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