Robert M.L. Snapper 2250m row
2,250m
Meters
8:40.6
Time
1:55.6
Pace
152
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 39 |
| Stroke Count | 341 |
| Drag Factor | 155 |
February 09, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,250m | 1:55.6 | 226 | 1077 | 39 | 152 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | ||
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 38 | 148 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 39 | 148 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 39 | 149 |
| 0:58.5 | 1,250m | 1:57.0 | 219 | 1052 | 39 | 150 |
| 0:58.2 | 1,500m | 1:56.4 | 222 | 1063 | 39 | 152 |
| 0:58.0 | 1,750m | 1:56.0 | 224 | 1071 | 39 | 155 |
| 0:57.9 | 2,000m | 1:55.8 | 225 | 1075 | 39 | 157 |
| 0:55.9 | 2,250m | 1:51.8 | 250 | 1161 | 41 | 160 |
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Workout Graph
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2.250...here HR was going quite easily high.