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Robert M.L. Snapper 30:00 row

7,286m

Meters

30:00.0

Time

2:03.5

Pace

459

Calories

137

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate34
Stroke Count1041
Drag Factor156

February 11, 2017 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not too well at all. It is what it is

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,286m 2:03.5 186 939 34 137
1:00.0 246m 2:01.9 193 964 36 120
2:00.0 244m 2:02.9 188 948 36 127
3:00.0 245m 2:02.4 191 956 35 128
4:00.0 245m 2:02.4 191 956 35 128
5:00.0 246m 2:01.9 193 964 35 129
6:00.0 247m 2:01.4 195 972 36 132
7:00.0 247m 2:01.4 195 972 35 133
8:00.0 246m 2:01.9 193 964 36 135
9:00.0 247m 2:01.4 195 972 35 135
10:00.0 246m 2:01.9 193 964 35 134
11:00.0 246m 2:01.9 193 964 35 137
12:00.0 247m 2:01.4 195 972 36 137
13:00.0 246m 2:01.9 193 964 35 138
14:00.0 246m 2:01.9 193 964 36 138
15:00.0 246m 2:01.9 193 964 35 140
16:00.0 244m 2:02.9 188 948 35 140
17:00.0 244m 2:02.9 188 948 35 140
18:00.0 243m 2:03.4 186 940 34 141
19:00.0 244m 2:02.9 188 948 34 142
20:00.0 242m 2:03.9 184 932 35 141
21:00.0 241m 2:04.4 181 924 34 141
22:00.0 240m 2:05.0 179 916 33 142
23:00.0 239m 2:05.5 177 909 34 143
24:00.0 237m 2:06.5 173 893 33 141
25:00.0 238m 2:06.0 175 901 34 142
26:00.0 238m 2:06.0 175 901 34 143
27:00.0 238m 2:06.0 175 901 34 143
28:00.0 238m 2:06.0 175 901 34 143
29:00.0 236m 2:07.1 170 886 34 143
30:00.0 233m 2:08.7 164 864 33 141

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Workout Graph

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