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Robert M.L. Snapper 30:00 row

7,286

Meters

30:00.0

Time

2:03.5

Pace

459

Calories

137

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate34
Stroke Count1041
Drag Factor156

February 11, 2017 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not too well at all. It is what it is

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,286 2:03.5 186 939 459 34 137
1:00.0 246 2:01.9 193 964 16 36 120
2:00.0 244 2:02.9 188 948 15 36 127
3:00.0 245 2:02.4 191 956 15 35 128
4:00.0 245 2:02.4 191 956 15 35 128
5:00.0 246 2:01.9 193 964 16 35 129
6:00.0 247 2:01.4 195 972 16 36 132
7:00.0 247 2:01.4 195 972 16 35 133
8:00.0 246 2:01.9 193 964 16 36 135
9:00.0 247 2:01.4 195 972 16 35 135
10:00.0 246 2:01.9 193 964 16 35 134
11:00.0 246 2:01.9 193 964 16 35 137
12:00.0 247 2:01.4 195 972 16 36 137
13:00.0 246 2:01.9 193 964 16 35 138
14:00.0 246 2:01.9 193 964 16 36 138
15:00.0 246 2:01.9 193 964 16 35 140
16:00.0 244 2:02.9 188 948 15 35 140
17:00.0 244 2:02.9 188 948 15 35 140
18:00.0 243 2:03.4 186 940 15 34 141
19:00.0 244 2:02.9 188 948 15 34 142
20:00.0 242 2:03.9 184 932 15 35 141
21:00.0 241 2:04.4 181 924 15 34 141
22:00.0 240 2:05.0 179 916 15 33 142
23:00.0 239 2:05.5 177 909 15 34 143
24:00.0 237 2:06.5 173 893 14 33 141
25:00.0 238 2:06.0 175 901 15 34 142
26:00.0 238 2:06.0 175 901 15 34 143
27:00.0 238 2:06.0 175 901 15 34 143
28:00.0 238 2:06.0 175 901 15 34 143
29:00.0 236 2:07.1 170 886 14 34 143
30:00.0 233 2:08.7 164 864 14 33 141

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Workout Graph

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