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Robert M.L. Snapper 2750m row

2,750m

Meters

10:56.6

Time

1:59.3

Pace

177

Calories

150

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate38
Stroke Count421
Drag Factor155

February 11, 2017 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Also very, very poor. Target it o get to HR 156

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.6 2,750m 1:59.3 206 1007 38 150
0:57.6 250m 1:55.2 229 1087 41 140
0:59.1 500m 1:58.2 212 1029 40 149
0:59.8 750m 1:59.6 205 1004 38 149
0:59.8 1,000m 1:59.6 205 1004 39 149
1:00.0 1,250m 2:00.0 203 997 39 150
1:00.1 1,500m 2:00.2 202 993 38 152
1:00.5 1,750m 2:01.0 198 979 39 152
1:00.0 2,000m 2:00.0 203 997 38 154
1:00.7 2,250m 2:01.4 196 973 38 154
1:00.3 2,500m 2:00.6 200 986 37 155
0:58.8 2,750m 1:57.6 215 1040 39 156

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Workout Graph

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