Robert M.L. Snapper 3750m row
3,750m
Meters
14:45.4
Time
1:58.0
Pace
241
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 38 |
| Stroke Count | 563 |
| Drag Factor | 162 |
February 16, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.4 | 3,750m | 1:58.0 | 213 | 1032 | 38 | 150 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 39 | 138 |
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 39 | 145 |
| 0:58.9 | 750m | 1:57.8 | 214 | 1036 | 39 | 147 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 38 | 147 |
| 0:59.0 | 1,250m | 1:58.0 | 213 | 1033 | 39 | 149 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 39 | 150 |
| 0:58.9 | 1,750m | 1:57.8 | 214 | 1036 | 38 | 150 |
| 0:59.0 | 2,000m | 1:58.0 | 213 | 1033 | 39 | 152 |
| 0:59.3 | 2,250m | 1:58.6 | 210 | 1022 | 37 | 152 |
| 0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 38 | 154 |
| 0:59.4 | 2,750m | 1:58.8 | 209 | 1018 | 37 | 155 |
| 0:59.3 | 3,000m | 1:58.6 | 210 | 1022 | 38 | 155 |
| 0:59.0 | 3,250m | 1:58.0 | 213 | 1033 | 38 | 156 |
| 0:59.1 | 3,500m | 1:58.2 | 212 | 1029 | 39 | 156 |
| 0:59.6 | 3,750m | 1:59.2 | 207 | 1011 | 36 | 156 |
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Workout Graph
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