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Robert M.L. Snapper 5250m row

5,250m

Meters

20:52.3

Time

1:59.2

Pace

338

Calories

152

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate37
Stroke Count782
Drag Factor158

February 21, 2017 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Still hanging on to go Sub 2:00 but losing it fast now with very high HR.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,250m 1:59.2 206 1010 37 152
0:58.7 250m 1:57.4 216 1044 39 135
0:59.9 500m 1:59.8 204 1000 38 141
0:59.5 750m 1:59.0 208 1014 37 144
0:59.6 1,000m 1:59.2 207 1011 38 145
0:59.7 1,250m 1:59.4 206 1007 37 147
0:59.6 1,500m 1:59.2 207 1011 38 147
0:59.7 1,750m 1:59.4 206 1007 38 149
1:00.0 2,000m 2:00.0 203 997 37 149
0:59.8 2,250m 1:59.6 205 1004 37 150
1:00.0 2,500m 2:00.0 203 997 38 152
0:59.6 2,750m 1:59.2 207 1011 37 153
0:59.9 3,000m 1:59.8 204 1000 37 154
0:59.9 3,250m 1:59.8 204 1000 37 154
0:59.9 3,500m 1:59.8 204 1000 36 156
0:59.9 3,750m 1:59.8 204 1000 38 156
0:59.9 4,000m 1:59.8 204 1000 38 158
0:59.9 4,250m 1:59.8 204 1000 37 159
0:59.9 4,500m 1:59.8 204 1000 36 160
0:59.8 4,750m 1:59.6 205 1004 37 159
0:59.7 5,000m 1:59.4 206 1007 37 161
0:57.5 5,250m 1:55.0 230 1092 39 163

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Workout Graph

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